Yes, day 26 and 27 completed. Three days from thirty and thirteen days from the end of the fast. I feel wonderful!!!! Clear, sharp and focused and ready for some soup!!!! Actually, I may go beyond the 40 days until it starts to turn warm... haven't decided on that yet...
So just got back from a little evening of getting some vegetables to juice. Grabbed some more watercress and spinach... love those juices...
Have been re-hydrating my system during the fast with mineral and alkaline waters. When buying alkaline water, look for a pH of no lower than 7. The higher the pH, the better the alkalinity. Icelandic and Fiji waters are very good.
I want to also again talk to you about a wonderful juice-even though it is out of season with now, you can still get this fantastic fruit from some stores and the juice is extraordinary. What is this juice? It is Cantaloupe juice. Make certain that you choose a cantaloupe that is aromatic to the smell before it is cut... the more aromatic, the sweeter it will be. Cantaloupe juice is creamy and sweet and aromatic-three factors that you look for in any juice, but something about this wonderful juice just stands about from all the others. I wrote about the health benefits of this great fruit so I wont' repeat those but grab a few today or tomorrow. Or today and tomorrow...
All the best always,
Yoel
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