Okay so I know some of you have been waiting on the day 14 blog with bated breath. Of course, you know I know that is not actually true, but anyway...
I was talking to a friend of mine today about Agave Nectar. Agave is a great honey-like sweetener that is natural (it comes from the Agave Cactus) like honey and sugar, but unlike those sweeteners does not cause problems related to diabetes. So this great sweetener is excellent for diabetics and is a great substitute for sugar. I use it in many recipes, even my famous Kale Salad (we will talk about this one day after the fast is over) and the smoothies I drink during my fast also have Agave Nectar. Agave is also great for breads, cakes, and many other dishes...
Okay. So what was my regimen today? Smoothie in the morning. Apple Juice with Ginger in the afternoon. Water and tomato juice to finish off the evening. (All the fruits and vegetables are juiced here at home.)
So, will see you tomorrow...
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