Monday, February 22, 2010

Day 21 Completed

So Sports Fans,
Day 21 finds me loving life and joyous that there are only 19 more days to go. The thought of vegan lasagna has indeed become the Holy Grail for me...
I am joking. Eventually I will get back to eating such foods, and when I do, vegan lasagna will definitely be one of the entrees that I will prepare.
Have you ever juiced a cantaloupe? It has to be one of the most heavenly drinks on the planet. Especially if the cantaloupe is sweet and aromatic, the experience will be intoxicating.

Cantaloupe is a great source of Vitamin A, which is important for vision and skin health. It is also chock-full of Vitamin C, a well-known antioxidant. In fact, one cup of cantaloupe contains slightly more than 100% of the daily recommended intake for both vitamins. These melons are also a good source of potassium.

Even though they are out of season right now in the Southeast, I still have one or two during this time until summer when the best ones arrive.

Enjoy this creamy sweet delight as soon as you have an opportunity. That is all for now.

All the best always,

Yoel


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