Friday, March 12, 2010

39...1

Well Sports fans... one more day of fasting... Today I am going to give you a recipe I found for an amazing dessert... that is good and good for you... and it is a vegan cheesecake... enjoy...

This rich, dairy-free, no-bake cheesecake is flavored with agave nectar, a raw sweetener derived from the agave plant. Agave nectar is sweeter than honey with a milder, more floral taste—ideal for desserts or drinks.

DIRECTIONS

  1. Place macadamia nuts in large bowl, and cover with cold water. Place cashews in separate bowl, and cover with cold water. Soak nuts 4 hours, then rinse, drain, and set aside.
  2. Pulse macadamia nuts and dates in food processor to a sticky crumb-like consistency. Sprinkle dried coconut on bottom of 8-inch pie pan. Press macadamia nut mixture onto coconut to make crust.
  3. Place cashews, coconut oil, lime juice, agave nectar, and 6 Tbs. water in bowl of food processor. Scrape seeds from vanilla bean into food processor bowl, and purée until smooth. Pour mixture onto crust, and freeze 1 to 2 hours, or until firm. Remove from freezer, slice while frozen, and transfer to serving platter. Defrost in fridge 1 hour, or on countertop 30 minutes; top with berries; and serve.

Member Rating: 1111

ingredient list

Serves 12

  • 2 cups macadamia nuts
  • 1 1/2 cups cashews
  • 1/2 cup pitted Medjool dates
  • 1/4 cup dried coconut
  • 6 Tbs. coconut oil, melted (gently warmed)
  • 1/4 cup lime juice
  • 1/4 cup raw agave nectar
  • 1/2 sun-dried vanilla bean
  • 3 cups mixed berries, such as blueberries and raspberries

Nutritional Information

Per SERVING:

Calories359
Protein5g
Total Fat28.5g
Saturated Fat9.5g
Carbs24g
Choelsterol0mg
Sodium7mg
Fiber4g
Sugar14g

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